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Hungry For Change by J.Colquhoun & L.Ten Bosch

Hungry For Change by J.Colquhoun & L.Ten Bosch

$29.65

SKU: 399539

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Hungry For Change, based on “Food Matters”, helps you take charge of your health.
Hungry For Change exposes the truth about the diet industries and the dangers of food addictions.

James Colquhoun and luarentine ten Bosch are nutritional consultants and documentary filmmakers.   They have teamed up with the world’s leading experts in nutrition and natural medicine to create Hungry For Change, a how-to guide for breaking free from the diet trap.  It exposes the truth about the diet industries and the dangers of food addictions, helping you strengthen your mind and body.

You will discover:
-          Amazingly delicious, nutritious recipes for breakfast, lunch, dinner, snacks and desserts
-          How to navigate your supermarket: what to buy and what to avoid
-          The real truth behind diet, sugar-free and fat-free products
-          How to overcome food addictions and cravings
-          Why fad diets don’t work
-          How to read labels and what food additives to avoid
-          The most effective detox, and cleansing strategies
-          How to eat for clear eyes, glowing skin and healthy hair

Hungry For Change will help you ditch the diets, conquer the cravings and eat your way to lifelong health!

Description

Hungry For Change, based on “Food Matters”, helps you take charge of your health.
Hungry For Change exposes the truth about the diet industries and the dangers of food addictions.

James Colquhoun and luarentine ten Bosch are nutritional consultants and documentary filmmakers.   They have teamed up with the world’s leading experts in nutrition and natural medicine to create Hungry For Change, a how-to guide for breaking free from the diet trap.  It exposes the truth about the diet industries and the dangers of food addictions, helping you strengthen your mind and body.

You will discover:
-          Amazingly delicious, nutritious recipes for breakfast, lunch, dinner, snacks and desserts
-          How to navigate your supermarket: what to buy and what to avoid
-          The real truth behind diet, sugar-free and fat-free products
-          How to overcome food addictions and cravings
-          Why fad diets don’t work
-          How to read labels and what food additives to avoid
-          The most effective detox, and cleansing strategies
-          How to eat for clear eyes, glowing skin and healthy hair

Hungry For Change will help you ditch the diets, conquer the cravings and eat your way to lifelong health!

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